For Your Health — Blood Sugar

  There is a huge problem these days with blood sugar issues.  According to Fox News, 1 in 2 or 3 people will be diabetic by 2020. The reports state that more and more people are becoming diabetic daily.   Sadly, people have become increasingly concerned about fats than they are about sugar and carbohydrates.  The key to better health is not so much about limiting saturated fat, but about AVOIDING insulin provoking foods such as refined carbs and sugars.   Insulin protects organs from damage by reducing blood glucose levels.  We produce insulin as needed when there is a...